Shake and serve.
Inari Organic Potted Barley Today, barley is still considered an excellent source of soluble fiber. Potted barley, also called scotch or hulled barley, was one of the first crops cultivated by man, and has been used as a food since Biblical times.Bring to a boil 3 parts of water for 1 part of barley. Features:Certified Organic and Non GMOVery high in fibreSodium freeSource of ironKosherCooking Directions: Rinse potted barley.