Inari Organic Sprouted Chick Peas
About The .g.Legumes such as chick peas are an excellent source of many nutrients, but they also contain phytate, oxalate, insoluble fibre, polyphenols and other compounds known to limit the absorption of minerals (e.Features:Certified OrganicGood source of proteinVery high in fibreLow in sodium and fat100% rawExcellent source of 8 essential vitamins and mineralsIngredients: Sprouted, Organic Chick PeasCooking Directions: Soak in lukewarm water for up to 1 hour
Sprouted legumes also cook in about half the time.Features:Certified OrganicGood source of proteinVery high in fibreLow in sodium and fat100% rawExcellent source of 8 essential vitamins and mineralsIngredients: Sprouted, Organic Chick PeasCooking Directions: Soak in lukewarm water for up to 1 hour. Sprouting legumes helps counteract these negative effects. Legumes such as chick peas are an excellent source of many nutrients, but they also contain phytate, oxalate, insoluble fibre, polyphenols and other compounds known to limit the absorption of minerals (e.g. Rinse and cook in 4 parts boiling water to 1 part chick peas for 30 minutes or until desired consistency is reached. zinc, iron and calcium).
Beans & Legumes
Inari Organic Sprouted Chick Peas
Beans & Legumes
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