Features:Certified OrganicGood source of proteinVery high in fibreLow in sodium and fat100% rawExcellent source of 8 essential vitamins and mineralsIngredients: Sprouted, Organic Chick PeasCooking Directions: Soak in lukewarm water for up to 1 hour.
Rinse and cook in 4 parts of water for 1 part of beans.This product may contain traces of nuts, soy beans, sesame seeds or wheat. Organic chickpeas for easy storage, just add to water. Simmer for 1 to 1 1/2 hours.
Brown sesame seeds, with a slightly nutty and sweet flavour are lovely toasted or added directly into baked goods for some added fiber. Features:Certified Organic and GMO-FreeGluten-FreeGood source of Calcium, Iron and ZincHigh in FibreKosher Inari Organic Whole Brown Sesame Seeds.
Inari Organic Sundried Tomatoes. Features:Certified Organic Non GMOGluten FreeVery high in fibreSource of IronIngredients: Organic Dried Tomatoes, Sea Salt.Sundried tomatoes can be used in a wide variety of recipes.
.Ingredients: Wild Rice Add sprinkle of salt and 1 tsp of oil. Inari Organic Wild Rice Get wild! Add your favourite seasonings.Let stand 10 minutes before serving.
It may be baked in casseroles, used as stuffing, or pureed for cereal or pudding with maple syrup, cinnamon and dates. Inari Organic Potted Barley Today, barley is still considered an excellent source of soluble fiber.
Buckwheat groats are a mild flavoured favourite addition to casseroles, soups and stews or cooked like other grains, as a pilaf- or risotto-style side dish. Remove from heat and let stand for 5 minutes.
Amaranth can be simmered to get it to a porridge-like texture.Features:Certified Organic by EcocertGluten FreeHigh in fibreVery high in IronSource of CalciumKosherCooking Directions: Rinse thoroughly." "Amaranth is a seed that belongs to the Chenopodiaceae family of plants. It has a nutty flavour similar to buckwheat.
IInari Organic Golden Cane Sugar's delectable taste will transform your baked goods, coffee and tea into sweet flavour sensations. Inari Organic Golden Cane Sugar.
Quinoa in three different colours! Features:Certified Organic and Non GMOGluten FreeSource of fibre, iron and potassiumZero sodiumKosherIngredients: Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa Inari Organic Quinoa Trio.
Inari Organic Coconut Sugar.Inari Organic Coconut Sugar has a unique, delectable flavour and can be substituted 1:1 for cane sugar in any cooking, baking or sweetening application.
Organic whole wheat couscous is made with whole grain durum wheat flour, so it retains the bran and germ of wheat.Ingredients: Whole Wheat CouscousThis product contains wheat.