Do not use this product if you have hypercalcemia and/or hypercalciuria.
15–20 mcg (600–800 IU) of vitamin D per day is adequate for most individuals.To be taken with an adequate intake of calcium. Stop use and consult a physician if weakness, fatigue, drowsiness, headache, lack of appetite, dry mouth, metallic taste, nausea, vomiting, vertigo, ringing in the ears, lack of coordination, and muscle weakness (which are early symptoms of hypercalcemia) occur, or if you experience any other side effects. Vitamin D is the sunshine vitamin and is essential for healthy bones and teeth as well as for the maintenance of good health.