If you are unsure whether you are taking enough vitamin B12, consult a health care practitioner prior to use.
Contra-Indications: Do not use if you are pregnant or breastfeeding. Vegan, Paleo, Keto , Sugar and Stevia-free.If you are a tobacco smoker, consult a health care practitioner prior to use If you are taking blood thinners, consult a health care practitioner prior to use Consult a health care practitioner before using if you are on a sodium-restricted diet.No artificial colours, flavours or sweetenersDirections: (Adults) Mix one scoop into 500ml cold water or non-dairy milk in a shaker cup, or using a blender add one scoop to a smoothie.