Soak and relax for at least 20 minutes.
Or just used some muscles that you’d kind of forgotten about? Niyama Achy Achy Sore Muscle Bath Soak Arnica Copaiba Peppermint.Directions: Fill your tub with warm water - Add at least 100g (1/5 package) of Achy Achy Sore Muscles Bath Soak under running water, and swirl around. With pure organic copaiba, arnica and peppermint essential oils to relax and relieve sore, overworked or fatigued muscles. pH balanced so as not to cause irritation even with the most delicate skin and membranes (yes, we mean there).