For fibre supplementation or relief of irregularity: Adults and children over 12: 5 capsules with 240 mL of liquid (swallow 1 capsule at a time and take in an upright position) up to 3 times daily. 525 mg Non-Medical Ingredient: Gelatin Medical Ingredient (Per Capsule): Psyllium husk (Plantago ovata) ..... An additional glass of liquid is helpful. An additional glass of liquid is helpful. Generally takes effect in 12-72 hours. Children under 12 years: Do not use. For cholesterol lowering and heart health:For adults only: 5 capsules with 240 mL of liquid (swallow 1 capsule at a time and take in an upright position) 4 times daily. Fit more fiber into your daily routine with Metamucil® 3 in 1 Multihealth Fiber Capsules, containing 100% natural psyllium fiber.Benefits: Helps lower cholesterol levels to promote heart healthPromotes digestive healthDirections: Taking this product without enough liquid may cause choking. For best results in lowering cholesterol, take Metamucil with a meal.
Fibre & Laxatives
Metamucil 3 In 1 MultiHealth Fibre Capsules
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