For Occasional Use Only.For Cholesterol Lowering And Heart Health:For Adults Only: One Rounded Teaspoon (7.0 G) Or Three Level Teaspoons (7.0 G) In 240 Ml Liquid 3 Times Daily. Generally Takes Effect In 12-72 Hours.Adults And Children Over 12: One Rounded Teaspoon (7.0g) Or Three Level Teaspoons (7.0g) In 240 Ml Liquid Up To 3 Times DailyChildren (6-12 Years): ½ The Adult Serving (3.5g) In 240 Ml Liquid Up To 3 Times DailyChildren Under 6 Years: Do Not Use. Metamucil Smooth Texture Sugar Free Berry Fibre Powder is a great way to add fibre to your day and is the only leading fibre supplement brand containing psyllium fibre for multi-health benefits.Features:Helps lower cholesterol to promote heart healthPromotes digestive healthHelps to temporarily suppress appetite when taken prior to a mealDirections:Helps To Temporarily Suppress Appetite When Taken Prior To A Meal:For Adults Only: 2 Rounded Teaspoons (14.0 G) Or 6 Level Teaspoons (14.0 G) In 240 Ml Liquid With Meals, Up To 3 Times Daily. As Your Body Adjusts To Increase Fibre Intake, Gradually Increase To 3 Servings Per Day. For Best Results In Lowering Cholesterol, Take Metamucil With A Meal.For Fibre Supplementation Or Relief Of Irregularity:Start By Taking 1 Serving Each Day.
Fibre & Laxatives
Metamucil Smooth Texture Sugar Free Berry Fibre Powder
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