Teens and young adults can also benefit from our Multi to compensate for the consumption of convenience foods as part of a hectic lifestyle.
38 mg ATFolate (from calcium ʟ‑5‑methyltetrahydrofolate) 1,000 mcgVitamin B12 (methylcobalamin) 1,000 mcgBiotin 150 mcgVitamin K2 (menaquinone-4) 25 mcgVitamin D3 (cholecalciferol) (1,000 IU) 25 mcgMineralsMagnesium (from magnesium citrate) 35 mgZinc (from zinc citrate) 10 mgCopper (from copper gluconate) 1 mgManganese (from manganese citrate) 1 mgMolybdenum (from molybdenum citrate) 150 mcgChromium (from chromium HVP chelate) 50 mcgSelenium (from yeast-free l-selenomethionine) 10 mcgNon-Medicinal Ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
![If you are taking other medications, take this product a few hours before or after them.Medicinal Ingredients: Per Two vegetable capsules: VitaminsVitamin C (from calcium ascorbate) 43.75 mgVitamin E (d-alpha-tocopheryl acetate) 33.44 mg ATVitamin B5 (calcium d-pantothenate) 11.5 mgVitamin B1 (thiamine hydrochloride) 8.25 mgVitamin B3 (niacinamide) 7.5 mgVitamin B2 (riboflavin) 5 mgVitamin B3 (inositol hexanicotinate, flush-free) 5 mgVitamin B6 (pyridoxine hydrochloride) 5 mgVitamin B2 (riboflavin-5′‑phosphate sodium) 1.25 mgVitamin B6 (pyridoxal-5′‑phosphate) 1.25 mgFolate (from calcium ʟ‑5‑methyltetrahydrofolate) 95 mcgVitamin B12 (methylcobalamin) 75 mcgBiotin 16.5 mcgVitamin D3 (cholecalciferol) (1.425 mcg) 57 IUMineralsMagnesium (from magnesium citrate) 112.5 mgCalcium (from calcium citrate and calcium ascorbate) 81 mgPotassium (from potassium citrate) 8.25 mgZinc (from zinc citrate) 3.75 mgManganese (from manganese citrate) 1 mgCopper (from copper gluconate) 250 mcgBoron (from boron citrate) 125 mcgIodine (from Norwegian kelp [Ascophyllum nodosum]) 25 mcgChromium (from chromium HVP chelate) 12.5 mcgSelenium (from selenium HVP chelate) 12.5 mcgAmino Acidsl-Proline 22.5 mgN,N-Dimethylglycine (DMG) 20 mgl-Cysteine hydrochloride monohydrate 7.5 mgSupplements / NutraceuticalsGreen tea (Camellia sinensis) extract, 50% polyphenols 60 mgCitrus bioflavonoids (from bitter orange [Citrus × aurantium]), 50% hesperidins 50 mgBee pollen 35 mgᴅ‑Ribose 30 mgᴅʟ‑alpha-Lipoic acid 25 mgBroken-cell, organic chlorella (Chlorella vulgaris) 18 mgOrganic spirulina (Spirulina platensis) 18 mgBetaine hydrochloride 12.5 mgLecithin (from non‑GMO sunflower oil) 8.25 mgpara-Aminobenzoic acid (PABA) 6.25 mgCoenzyme Q10 (ubiquinone-10) (from fermentation) 6 mgRutin 5 mgCholine citrate 4.15 mgInositol (myo-inositol) 4.075 mgHesperidin (from bitter orange [Citrus × aurantium] fruit 2.5 mgQuercetin 2.5 mgTomato (Solanum lycopersicum) flesh extract, 20% lycopene 750 mcgBlack pepper (Piper nigrum) fruit extract, 95% piperine 200 mcgNon-Medicinal Ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of carbohydrate gum and purified water.Contains no: Gluten, soy, wheat, eggs, dairy, preservatives, artificial flavour or colour.Caution: Consult a health-care practitioner prior to use if you have diabetes; if you are taking blood-pressure medication; if yo](/op/android/logo.png){kind=logo}