Teens and young adults can also benefit from our Multi to compensate for the consumption of convenience foods as part of a hectic lifestyle.
38 mg ATFolate (from calcium ʟ‑5‑methyltetrahydrofolate) 1,000 mcgVitamin B12 (methylcobalamin) 1,000 mcgBiotin 150 mcgVitamin K2 (menaquinone-4) 25 mcgVitamin D3 (cholecalciferol) (1,000 IU) 25 mcgMineralsMagnesium (from magnesium citrate) 35 mgZinc (from zinc citrate) 10 mgCopper (from copper gluconate) 1 mgManganese (from manganese citrate) 1 mgMolybdenum (from molybdenum citrate) 150 mcgChromium (from chromium HVP chelate) 50 mcgSelenium (from yeast-free l-selenomethionine) 10 mcgNon-Medicinal Ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.