It is a well-absorbed form of selenium.
Recommended Dose: Take 1 capsule daily or as recommended by a health-care practitioner.A significant body of research supports its benefit in numerous situations, including heavy metal detoxification, healthy thyroid function, and support for oncology patients. Selenomethionine contains 200 mcg of selenium bound to the amino acid methionine. Selenium’s beneficial role is not limited to its antioxidant function; it is also necessary for conversion of the thyroid hormone T4 (thyroxine) to active T3 (triiodothyronine).