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. Features:Relieves flatulence, bloating, indigestion and altered bowel habits associated with IBSActs as a prebiotic to encourage growth of health-promoting gut bacteriaProvides a healthy satiety effect without blocking the gutClinically proven to relieve IBS symptomsGluten-free, kosher, non-GMO, veganEach heaping tablespoon (5 g) contains:Medicinal Ingredients:Partially hydrolysed guar gum(Cyamopsis tetragonoloba seed) .g. 5 gRecommended Dose:To prepare 1 serving, mix1 heaping tablespoon (5 g) with a cup of water, juice, or other beverages.