1 Serving per day.
Do not consume with other supplemented foods. If you take a daily supplement, you may be getting too much of some vitamins or minerals.INGREDIENTS: POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, MAGNESIUM SULFATE, CITRIC ACID, MALIC ACID, SODIUM CHLORIDE, STEVIA LEAF EXTRACT, CALCIUM ASCORBATE, SILICON DIOXIDE, ZINC CITRATE, COPPER CITRATE, SELENIUM CHELATE, CHROMIUM POLYNICOTINATE, NATURAL FLAVOURS.Vega Sport Electrolyte Hydrator is formulated with all the essential electrolytes your body needs to stay hydrated during workouts.