When sleep patterns are disturbed by traveling or other circumstances, falling and staying asleep can be difficult.
Consult a physician if you are taking one of the following medications:blood pressure medications, anticoagulant medications, anticonvulsant, immunosuppressive medications, steroids, or sedative, hypnotic or psychotropic medications. All uses: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.All uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your physician. Rare allergic reactions have been known to occur in which case, discontinue use.