If you are taking other medications, take this product a few hours before or after them.Duration of use: Consult a health-care practitioner for use beyond 12 weeks.Caution: Not suitable for children.
Contraindications: Do not use if have excess stomach acid, gastritis, gastroesophageal reflux disease (GERD), or peptic ulcer disease; or if you are pregnant or breast-feeding.Recommended Dosage: Adults: Take 2 capsules three times daily with meals.Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, or sugar. New Roots Herbal Cal-Mag Citrates Vitamin D, Zinc, Silica and Boron.