2 tablespoons) per day.
Multi-sourced collagen to maximize supportof healthy skin, hair, nails, tendons, joints,bones, gut health and more!Directions: Take 1 serving (10 g or approx. Mix 1 servingin half a cup or more of your favourite beverage (hot or cold). Organika Full Spectrum Collagen Type 1,2,3,5,10.