Do not take on an empty stomach.
Recommended Dosage: Adults: To increase your energy levels, mix 1 scoop (13.True Green is an all-natural super blend of phytonutrient dense plant foods that include organic chlorella, spirulina, alfalfa juice, barley grass juice, wheat grass juice and oat grass extract. Alora Naturals True Greens Raspberry Lemonade.34 g) of True Green in 250-300 ml of water daily.