Jamieson Magnesium Night

Jamieson Magnesium Night is designed specifically to improve sleep quality. Do not drive or use machinery for 5 hours after taking melatonin. daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zonesHelps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorderHelps re-set the body's sleep-wake cycle (aspect of the circadian rhythm)Helps the body to metabolize carbohydrates, proteins and fatsHelps in the development and maintenance of bones and teethHelps in tissue formationHelps to maintain proper muscle functionEach tablet contains:Magnesium (oxide, citrate, fumarate, malate, succinate)     100 mgMelatonin     3 mgAlso Contains: Cellulose, vegetable stearic acid, riboflavin, silica, hydroxypropyl cellulose, water-soluble cellulose, ethyl vanillin.NO salt, sugar, starch, gluten, lactose or artificial preservatives.Adults: Take 1 tablet daily, at or before bedtime. In fact, magnesium deficiency affects the health and vitality of every area of your body. Magnesium supplementation has also been found to improve measures of insomnia including sleep efficiency and sleep time. It delivers 100 mg of magnesium and is formulated with 3 mg of melatonin, to promote relaxation and to help you fall asleep faster. Magnesium is an essential mineral that is important to overall health. Benefits:Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. Consult a health care practitioner for use beyond 1 month. Store between 15°C and 25°C, away from children. shift-work and jet lagHelps to prevent and/or reduce the effects of jet lag (e.g. Magnesium is utilized by all organs in the body, especially the heart, muscles, and kidneys. Do not use this product if you are pregnant or breastfeeding. It acts as a muscle relaxant since it relaxes smooth muscle cells, limits cellular contraction, and reduces muscle fiber excitability. Jamieson’s nighttime magnesium formula is enriched with Melatonin, which helps restore optimal sleep patterns and improve sleep quality. Melatonin plays a critical role in our sleep/wake cycle, as it regulates your body’s natural sleep cycle to help promote a better quality, longer lasting sleep. It helps maintain strong bones and supports proper muscle and nerve function. Consult a health care practitioner prior to use if you have any of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine or seizure disorders. It plays a role in tissue formation, blood glucose control, and cardiovascular health and supports the production of enzymes necessary for energy production. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulants, anticonvulsants, blood pressure medications, immunosuppressants, sedative, hypnotic or psychotropic medications, or steroids. Consult a health care practitioner if symptoms persist continuously for more than one month (chronic insomnia). Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and/or rare allergic reactions have been known to occur; in which case, discontinue use. Warnings: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.

Magnesium Complex

Jamieson Magnesium Night