Mix them into your smoothie or incorporate into your jam and bread recipes.Features:RAWGMO/Gluten Guard CertifiedCertified OrganicKosherVeganSource of Omega-3&6 PolyunsaturatesVery high source of FibreSource of Calcium and IronHigh in MagnesiumIngredients: Organic Raw Chia Seeds." They are an antioxidant and contain 18 amino acids, two times more iron than spinach, five times more calcium than milk.Colour is the only significant difference between white and black Chia.Use:A good daily intake of Ecoideas Organic Chia is 2 to 4 tablespoons. Enjoy Chia on salads, cereal, and yogurt. " Used as an energy food for centuries, Chia has been rediscovered today as a ""functional food"" ( a preventative food that promotes health). Chia Seeds are considered to be one of nature’s richest vegetarian source of omega-3 EFAs and fibre.
Seeds
Ecoideas Organic Black Chia Seeds
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