Ingredients: Sprouted brown flax seed, white chia seed, shelled hemp seed, organic brown flax seed.
NOW Real Food Raw Superseeds Sprouting turns some super foods into LIVE SUPER foods, where vitamin and mineral levels can increase up to 30 times.Sprouting, also known as germination helps concentrate nutrient levels, break down hard-to-digest food components to aid digestibility, and increases probiotics and antioxidant levels in seedlings.. Features:100% Raw, Sprouted and Whole Seed BlendFlax, Hemp and Chia BlendSource of Iron and Omega-3 PolyunsaturatesVery High Source of FibreDirections: Enjoy this tasty blend of seeds sprinkled over cereals, yogurt, salads and other prepared foods or as a stand-alone snack.