Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.Caution: Some people may experience diarrhea. Features:Helps in tissue formationHelps to maintain proper muscle functionTriple-sourced Magnesium for superior absorption (Citrate, Bisglycinate and Malate)High-absorbing, easy-to-swallow softgelsEgg free, soy freeDirections: Adult Dosage: Take 1 softgel three times daily. NOW Foods Magnesium Citrate Softgels NOW Foods Magnesium Citrate Softgels are provided in a liquid base with two other chelated forms of magnesium (Bisglycinate, Malate) for superior bioavailability.