Psyllium (Plantago ovata) from Husk.Directions: Take 2 hours before or after taking other medications.
Consult a health care practitioner prior to use if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, diseases of the oesophagus and/or the superior openting of the stomach (cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, fecal impaction, inflamed bowel or appendicitis). Do not use if you have diabetes mellitus in which blood sugar is difficult to regulate. Effects observed 12-24 hours after first dose, and may take 2-3 days. Consult a health care practitioner prior to use if you are taking medications which inhibit peristaltic movement ( e.