Enjoy 3 times daily.
Yogi Organic Tea Soothing Cinnamon Stress Support Herbal Tea ASHWAGANDHA IS USED IN HERBAL MEDICINE AS AN ADAPTOGEN TO HELP INCREASE ENERGY AND RESISTANCE TO STRESSDirections for use: Adults steep 1 tea bag in 250 ml (1 cup) of boiling water for 7 minutes. Yogi Organic Tea Soothing Cinnamon Stress Support.