To avoid digestive upset, take with food/meal.
Well Told Health capsule shells are 100% vegan, made with either tapioca or cellulose derived from pine trees.Features:Why Take It? If you have a demanding job, have young children, experience fatigue on a regular basis, going through an emotionally stressful time in your life, work out regularly or you want to give your immune system a boost. Ingredients: Organic Reishi, Organic Lion's Mane, Organic Maitake, Organic Cordyceps Caution: If you are pregnant or breastfeeding consult a health care practitioner prior to use. Well Told Health Stress Fighter.