Always read and follow the label.
Most people require approximately 10 pieces per day.Features: An effective solution to help you gradually reduce smoking or quit smoking immediatelyHelps fight and effectively manage 7 withdrawal effects of reducing or quitting smoking such as: Irritability, Difficulty in concentration, Frustration, Anxiety, Restlessness, Craving, Bad BreathRefreshing spearmint flavour which is also sucrose-freeAvailable in two strengths: Regular (2mg if you smoke less than a pack a day), Extra Strength (4mg, if you smoke more than a pack a day)Regular Strength (2mg) available in a travel pack (36 count) or a value size pack (108 count)Warnings: This product may not be right for you. Do not exceed 20 pieces per day. Please read the label, warnings and inserts provided by the manufacturer and consult your healthcare professional when purchasing medications or natural health products to be sure the product is right for you.