This is why Spatone does not result in the common side effects often associated with conventional iron supplements such as constipation, stomach irritation and headaches. 1 Month Supply One sachet of Spatone provides you with your recommended daily allowance of iron. We collect it, we filter it for bacteria and we fill it into our convenient, easy to open sachets, at no stage do we add anything or convert the water’s natural composition.
Spatone is available in boxes of 14-day or 28-day supplies which you can buy UK wide from your local Boots, Holland and Barrett, Lloydspharmacy, independent health food stores or online.Spatone is packed into convenient sachets which can either be taken as they are or added to fruit juice - making Spatone the most convenient liquid iron supplement available. The iron in Spatone is highly absorbableIt is not actually how much iron we consume that matters but the amount of iron that our body is able to absorb.
It has been shown that the absorption of iron from Spatone is up to 40%. Each sachet of Spatone only contains 5mg of elemental iron but with an absorption rate of 40% you will get all the extra iron your body needs without having to excrete much iron.Spatone is thus a highly effective source of iron which can be consumed to help prevent iron deficiency. During pregnancy you can safely take up to two sachets a day to keep your iron levels topped up.