Pelvic Clock Exercise Device: Developed by a former Olympic rhythmic gymnastics coach, the Pelvic Clock is designed to help increase flexibility in the lumbar spine, improve hip mobility and alignment, relax tight hip flexors, and strengthen the core.
Pelvic Clock Exercise Device: Developed by a former Olympic rhythmic gymnastics coach, the Pelvic Clock is designed to help increase flexibility in the lumbar spine, improve hip mobility and alignment, relax tight hip flexors, and strengthen the core. Pelvic Clock Exercise Device.