They care about the good stuff!Features:Made with flaxseedsNo added sugar23g of protein7g of fibreJust add water!
Wait until bubbles begin to form and pop (2-3 minutes), then gently flip and finish cooking on the other side (about 1 minute. Directions:Combine a 1/2 cup mix with a little less than a 1/2 cup water or milk (by little, this means 1 tablespoon less) For pancakes, pour mix into small circles on a medium-hot, lightly oiled pan.Serve with your favourite spread, syrup, fruit, or enjoy them on their own! Flourish Buttermilk Protein Pancake Mix Flourish makes healthy eating fun and convenient by creating everyday food that’s as nutritious as it is delicious.