Place contents of packet in glass, add 120-180 ml (4-6 oz) of water and stir.
Use for a minimum of 2 weeks to see beneficial effects (for cold prevention/reduction).Caffeine free and made with natural flavours, Emergen-C Immune+ is easy to use just dissolve Emergen-C drink mix powder in cold or warm water (4 to 6 ounces), watch it fizz, mix, and enjoy. This package includes 24 individual serving-size packets of Emergen-C Immune+ Super Orange flavour drink mix.0 g):Vitamin C (ascorbic acid, zinc ascorbate): 1000 mgVitamin D3 (cholecalciferol): 25 mcg/1000 IUVitamin B1 (thiamine hydrochloride): 0.