Hard bound with flay lay binding 8.5" x 5.5" 0.38" 144 pages. This daily journal takes habit tracking a step further: It walks you through setting goals, creating plans, showing yourself compassion, and playing with what works best for you so that your new habit sticks. Therapy Notebooks Build A Habit Guide in Orange: If you’ve tried (and tried again) to start a new habit, you know it’s about more than ticking the boxes.
Therapy Notebooks Build A Habit Guide In Orange
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