In one 30-day study, subjects supplemented with 150 mg Lactium® daily reported statistically significant support for multiple stress-related effects, including digestion, mood, relaxation, sleep, and cardiovascular and cognitive function. In studies where individuals or animals were exposed to mild stressors, supplementation helped moderate healthy heart rate and blood flow, as well as plasma cortisol. Preclinical research suggests that vitamin D plays a role in promoting healthy immune biomarkers, and may be particularly important for individuals with certain genetic variations.Recommended Dosage: Adults: Take 1 capsule daily or as recommended by a healthcare practitioner. Lactium® is a unique, clinically researched bioactive casein decapeptide (a polypeptide 10-chain amino acid alpha-1 sequence) developed to target stress-related symptoms. Consult a healthcare practitioner for use beyond 1 month.Caution: Do not use if you are pregnant, breastfeeding or allergic to milk protein. Consult a healthcare practitioner prior to use if you are taking antidepressant or anxiolytic medications. In another study, Lactium® promoted the onset of sleep and healthy sleep quality, which has been associated with cognitive function and working memory. L-Theanine, a unique amino acid derived from green tea, is responsible for its characteristic taste. Cortisol is released by the adrenal glands during acute and chronic stress. Sleep also has been tied to metabolic health, including mitochondrial function, visceral fat deposition, alterations in gut barrier function, and changes in gut microbiota. L-Theanine has also been discovered to be an important biologically active constituent of green tea, and its safety is supported in studies and by its long history of safe consumption in tea.
Cognitive Support
Pure Encapsulations Sereniten Plus
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