This root veg, native to Peru where it has been consumed for thousands of years is known in this region (+ others much more recently) as one to include in your day to day when looking to spice things up in the bedroom, if you catch the drift. Many have turned to maca throughout the ages to support with internal balance, as well as much needed support as an adaptogen.Directions: Add a quarter to half a teaspoon to your favourite smoothie, dressing, soup, or elixir.Caution: If you are pregnant or breastfeeding, consult with a health care practitioner prior to use With a nutty aroma and flavour notes of butterscotch, it may surprise you to learn maca is actually a relative of broccoli, watercress, and radish.
Maca
The Gut Lab Maca
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