Use for a minimum of 1 month to see beneficial effects.
Jamieson Glucosamine Chondroitin MSM. Some people may experience mild gastrointestinal bloating, constipation, or indigestion.Nutrient Information: Glucosamine Sulfate 500 mg (Glucosamine sulfate KCI derived from Shrimp and Crab exoskeleton)Chondroitin sulfate sodium (bovine cartilage) 400 mgMethylsulfonylmethane (MSM) 400 mgAlso Contains: Cellulose, modified cellulose gum, vegetable stearic acid, silica, water-soluble cellulose, titanium dioxide, hydroxypropyl cellulose.Features:Relieves joint pain and osteoarthritis symptoms Helps prevent cartilage deteriorationSupports vital joint and bone health and pain-free movement of hands, wrists, hips, ankles, knees, neck and backDirections: Adults: Take 3 caplets daily with a meal.