I took both of them...
Ingredients: *Extra Virgin Olive Oil, *Castor Oil, *Jojoba Oil, *Golden Yellow Beeswax, and Essential Oils of *Rosemary, *Peppermint, *Balsam Fir, *Eucalyptus, *Tea Tree & *Cardamom."" Yellow-gold in colour, minty cool and invigorating, it helps to revive tired feet. So Foot Balm is ideally suited for soothing, smoothing and healing your dry, sore, tired, hard working, hard walking feet..