Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun.
Consult a health care practitioner for use beyond 6 months. Stop use and consult a health care practitioner if weakness, fatigue, drowsiness, headache, lack of appetite, dry mouth, metallic taste, nausea, vomiting, vertigo, ringing in the ears, lack of coordination and muscle weakness occur, which are early symptoms of hypercalcemia, or if you have any other side effects. Recommended Dosage: (Adults) Take 1 softgel daily.